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For all the cows..
Beginner's Guide (PDF file)
I'm out of shape
Sunday. 5.20.07 7:40 pm
I weigh near 175 pound, but am only 5'6". I went walking/jogging today, and realized I can only run/job for 2.5 minutes before I get winded. After about 12 minutes, my ankle started getting angry, so I had to stop. Hopefully this summer I'll stick to my diet and exercise plan. I really want go get back down to 155 lbs.

On a random note, when the hell did gas get so expensive? When I left Blacksburg 10 days ago, gas was $2.75. Now it is $3.00. With my job, I'll be driving 450 miles a week, at the rate my car eats gas, I'll be spending $54 a week on gas.
4 Comments.


Yeah it's getting pretty bad. Gas is about $3 here too, but my aunt who lives in California said its about $4 there.
» Southern on 2007-05-20 09:28:45

We'll start running when I get back. I'm sore all over from yesterday. Even bits that I don't think should be sore are sore. I'll have to go biking more often, once I get my damn bike fixed. T.T

I'm sure I'm not much better as far as runing goes. We can put on our sexy pretentious asshole shirts and head out. And I'm sure since you'll be doing teh work all day, and I'll be loafing for most of the time, I can make healthy foods! :D Yay!
» ikimashokie on 2007-05-20 10:36:08

Gas is over 3 dollars down here... I think the cheapest I've seen was maybe 2.95.

Also on the running, I've had no luck getting started down here. :(
» ikimashokie on 2007-05-20 10:39:17

Maybe you should try walking first then jog every now at then. Good luck in losing those extra pounds.. Im on it myself.
» Nuttz on 2007-05-20 10:49:31

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